Adrenal Fatigue: The 21st Century Stress Syndrome by James L. Wilson

By James L. Wilson

This can be a really informative and reader-friendly ebook a couple of universal debilitating clinical situation that is going mostly undiagnosed and untreated. ADRENAL FATIGUE: The twenty first Century rigidity Syndrome is a really empowering paintings cram-packed with very important information regarding a that probably impacts thousands of individuals.

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They often suffer from Syndrome X (a complex of signs and symptoms that includes glucose intolerance, increased triglycerides, low HDL cholesterol, insulin resistance, hypertension, central obesity, and accelerated atherosclerosis). These disorders reflect the effects of stresses that produce elevated cortisol levels. However, sometimes this phase is followed in time by a drop in cortisol levels to below normal, as the adrenals fatigue and are less able to respond to the stress. The Ability To Withstand Stress Varies One person may withstand a stress quite easily and be ready for more, but another person, or that same person at another time, may find the same stress overwhelming and impossible to bear.

Physical and Emotional Stresses Interact Physical traumas (such as infection, physical injury, malnutrition, surgery, extreme cold, extreme heat, dehydration, exhausting physical exertion, exposure to toxic chemicals, allergies, asthma, and lack of sleep) and emotional traumas (such as divorce, separation, serious arguments, loss of a job, financial problems, injury or death of a friend or family member, and significant ridicule or humiliation) cumulatively drain your adrenal reserves, particularly if you cannot or do not do what is necessary to recover between traumas.

During the first two years of medical school they learn approximately 25,000 new words, staying up many late nights to do so. At the end of the four years of study, they graduate and become residents in a specialized area of study, working between 80 and 110 hours per week, sometimes under a great deal of pressure from superiors and other students. By the time they graduate and finish their residency, they are often up to one hundred thousand dollars in debt and emotionally isolated. Over two-thirds of those who are married, end up divorced by the end of their residency.

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